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11:00 am

CHAIR & RESTORATIVE YOGA

December 28, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 28, 2020

Free

CHAIR & RESTORATIVE YOGA JUDY ARNONE Mondays Meeting ID: 237 357 157 - Password: 028816 Fridays Meeting ID: 674 338 056 - Password: 040764 11am-noon Yoga engages your mind, body, and spirit helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension and blood pressure. Use a yoga mat or towel.

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