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11:00 am

CHAIR & RESTORATIVE YOGA

January 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until February 8, 2021

Free

CHAIR & RESTORATIVE YOGA JUDY ARNONE January 4 - February 8 Mondays, 11am-noon Yoga engages your mind, body, and spirit helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension and blood pressure. Use a yoga mat or towel. Monday Zoom ID: 237 357 157

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