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Chair and Restorative Yoga

September 16 @ 10:00 am - 11:15 am

Free

Chair and Restorative Yoga
Judy Arnone
Mondays: September 16, 23, 30, October 7, 21, November 18, 25, and December 2, 9, & 16
10-11:15am (except September 23; 9:30-10:45am)
$50 fee payable by first class
Engage your mind, body, and spirit with yoga. Increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Please bring both a towel and mat.

Details

Date:
September 16
Time:
10:00 am - 11:15 am
Cost:
Free
Event Category:
Event Tags:

Venue

Southold Presbyterian Church
53100 NY-25
Southold, NY 11971 United States

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