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*Program Full* Chair and Restorative Yoga

November 18 @ 10:00 am - 11:15 am

|Recurring Event (See all)

One event on October 7, 2019 at 10:00 am

One event on October 21, 2019 at 10:00 am

One event on November 18, 2019 at 10:00 am

One event on November 25, 2019 at 10:00 am

One event on December 2, 2019 at 10:00 am

One event on December 9, 2019 at 10:00 am

One event on December 16, 2019 at 10:00 am

Chair and Restorative Yoga – *Program Full*
Judy Arnone
Mondays: September 16, 23, 30, October 7, 21, November 18, 25, and December 2, 9, & 16
10-11:15am (except September 23; 9:30-10:45am)
$50 fee payable by first class
Engage your mind, body, and spirit with yoga. Increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Please bring both a towel and mat.

Details

Date:
November 18
Time:
10:00 am - 11:15 am
Event Category:
Event Tags:

Venue

Southold Presbyterian Church
53100 NY-25
Southold, NY 11971 United States