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Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »Chair and Restorative Yoga With Judy Arnone (both zoom and in-person sessions offered) Mondays January 3- March 28 (except January 17, February 21 & 28) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
Find out more »