An event every week that begins at 10:00 am on Monday, repeating until December 19, 2022
Chair & Restorative Yoga
Mondays, September 19-December 19 (except October 10, No class October 24)
$35 non-refundable fee
Offered via Zoom. Engage your mind, body and spirit.You will Increase your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat.