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Chair and Restorative Yoga

January 28 @ 10:00 am - 11:15 am

|Recurring Event (See all)

One event on January 14, 2019 at 10:00 am

One event on January 28, 2019 at 10:00 am

One event on February 4, 2019 at 10:00 am

One event on February 11, 2019 at 10:00 am

One event on March 11, 2019 at 10:00 am

One event on March 18, 2019 at 10:00 am

One event on March 25, 2019 at 10:00 am

$40

Chair and Restorative Yoga
With Judy Arnone
Mondays: January 7, 14, 28, February 4, 11, March 11, 18 and 25
10-11:15am
$40 fee payable by first class
Yoga engages your mind, body, and spirit. Yoga helps increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Please bring both a towel and a mat.

Details

Date:
January 28
Time:
10:00 am - 11:15 am
Cost:
$40
Event Category:
Event Tags:

Venue

Southold Presbyterian Church
53100 NY-25
Southold, NY 11971 United States