An event every week that begins at 10:00 am on Monday, repeating until December 13, 2021
CHAIR & RESTORATIVE YOGA WITH JUDY ARNONE
(Hybrid–Zoom and in the Library’s Community Room)
Mondays, September 20-December 13 (except October 11)
Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.