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CHAIR & RESTORATIVE YOGA

November 15 @ 10:00 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 13, 2021

Free

CHAIR & RESTORATIVE YOGA WITH JUDY ARNONE
(Hybrid–Zoom and in the Library’s Community Room)
Mondays, September 20-December 13 (except October 11)
10-11:15am
Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.

Details

Date:
November 15
Time:
10:00 am - 11:15 am
Cost:
Free
Event Category:
Event Tags:

Tickets

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CHAIR & RESTORATIVE YOGA
WITH JUDY ARNONE (Hybrid--Zoom and in the Library’s Community Room) Mondays, September 20-December 13 (except October 11) 10-11:15am Engage your mind, body, and spirit while decreasing stress, muscle tension, and blood pressure. You’ll need a yoga mat or towel.
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