COPING WITH ANXIETY – WHAT TO KNOW AND WHAT TO DO
Wednesday, November 4, 7:00-8:00pm

Teens/Parents Register online at cutchoguelibrary. org for a ZOOM link. During these challenging and changing times anxiety can present itself in many ways. You are not alone. Join Jaclene Jason, PhD Program Director from South Oaks Hospital for a night of helpful information for teens and parents. For teens, learn useful coping skills and strategies. For parents, become familiar with what to look for in teens who may be struggling with anxiety, how to avoid inadvertently reinforcing it and instead how to build confidence, as well as obtain information regarding what treatment looks like. Questions encouraged. Feel free to watch anonymously without cameras. Must Register online at cutchoguelibrary.org