Chair and Restorative Yoga
Judy Arnone
Mondays: April 15-June 24, 10-11:15am
(no class May 27)
$50 fee payable by first class
Sign up for 10 weeks of yoga and benefit your mind, body, and spirit. Increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Remember to bring both a towel and a mat.