Chair & Restorative Yoga
Judy Arnone
Mondays, September 19-December 19 (except October 10, No class October 24)
10-11:15am
$35 non-refundable fee
Offered via Zoom. Engage your mind, body and spirit.You will Increase your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat.