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Events for September 23, 2019

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9:30 am

Chair and Restorative Yoga

September 23 @ 9:30 am - 10:45 am
Southold Presbyterian Church, 53100 NY-25
Southold, NY 11971 United States
Free

Chair and Restorative Yoga Judy Arnone Mondays: September 16, 23, 30, October 7, 21, November 18, 25, and December 2, 9, & 16 10-11:15am (except September 23; 9:30-10:45am) $50 fee payable by first class Engage your mind, body, and spirit with yoga. Increase your balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and […]

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11:00 am

Relax and Heal Using Therapeutic Massage

September 23 @ 11:00 am - 12:00 pm
Southold Presbyterian Church, 53100 NY-25
Southold, NY 11971 United States
Free

Relax and Heal Using Therapeutic Massage Loretta M. Dalia, LMT Monday, September 23, 11am Learn how the healing art of massage can reduce inflammation, increase flexibility, relieve tension, and promote healing. Then, feel great as you experience a mini-massage!

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