CHAIR & RESTORATIVE YOGA
CHAIR & RESTORATIVE YOGA JUDY ARNONE Mondays (except May 31) 11am Zoom Yoga engages your mind, body, and spirit, while decreasing stress, muscle tension, and blood pressure. Use a yoga […]
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CHAIR & RESTORATIVE YOGA JUDY ARNONE Mondays (except May 31) 11am Zoom Yoga engages your mind, body, and spirit, while decreasing stress, muscle tension, and blood pressure. Use a yoga […]