Tag Archives for " adults "

CHAIR & RESTORATIVE YOGA

By Southold |

CHAIR & RESTORATIVE YOGA JUDY ARNONE Mondays Meeting ID: 237 357 157 – Password: 028816 Fridays Meeting ID: 674 338 056 – Password: 040764 11am-noon Yoga engages your mind, body, and spirit helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension and blood pressure. Use a yoga mat or towel.

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BREATHE TOGETHER

By Southold |

BREATHE TOGETHER CHARYL OZKAYA Tuesdays, November 3-December 22 10am (a 20 minute Zoom Session) Join us once a week to practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. To register email Kathy@southoldlibrary.org.

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CHAIR & RESTORATIVE YOGA

By Southold |

CHAIR & RESTORATIVE YOGA JUDY ARNONE Mondays Meeting ID: 237 357 157 – Password: 028816 Fridays Meeting ID: 674 338 056 – Password: 040764 11am-noon Yoga engages your mind, body, and spirit helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension and blood pressure. Use a yoga mat or towel.

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A VISUAL HISTORY OF SANTA

By Southold |

A VISUAL HISTORY OF SANTA CHRIS VIVAS Tuesday, December 15, 7:30pm Zoom Think you know about Santa Claus? Think again! The legend of Santa began with St. Nicholas in modern day Turkey. Christmas was banned in England and in the early days of Colonial America. The image of Santa was largely a product of commercialism. […]

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BREATHE TOGETHER

By Southold |

BREATHE TOGETHER CHARYL OZKAYA Tuesdays, November 3-December 22 10am (a 20 minute Zoom Session) Join us once a week to practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. To register email Kathy@southoldlibrary.org.

Continue reading

CHAIR & RESTORATIVE YOGA

By Southold |

CHAIR & RESTORATIVE YOGA JUDY ARNONE Mondays Meeting ID: 237 357 157 – Password: 028816 Fridays Meeting ID: 674 338 056 – Password: 040764 11am-noon Yoga engages your mind, body, and spirit helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension and blood pressure. Use a yoga mat or towel.

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A VERY VINTAGE CHRISTMAS

By Southold |

A VERY VINTAGE CHRISTMAS CINDY SMITH Wednesday, December 9, 7pm Zoom Take a stroll back in time as we recall the sights and sounds of vintage Christmases of our childhood. Focus on Christmas decorations, animated classics and music from the 50’s through the 70’s. A little extra time will be spent discussing Don Duga, one […]

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Friends of the Library Meetings

By Southold |

MEETINGS: Tuesdays, November 10 & December 8 at 3:30pm The Friends are a dedicated group of volunteers who help support the library with funds for programs, sponsoring a books-for-babies program, organizing monthly raffles, and offering enhancements such as magnifier bookmarks, Library tote bags, and refrigerator magnets.

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BREATHE TOGETHER

By Southold |

BREATHE TOGETHER CHARYL OZKAYA Tuesdays, November 3-December 22 10am (a 20 minute Zoom Session) Join us once a week to practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. To register email Kathy@southoldlibrary.org.

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